How Can AT Help?
Our tailored Alexander Technique classes can help relieve pain with the following:
Stress and Anxiety
In Person and Online Consultation
Now offering our personalised one to one and group sessions both In Person and over Zoom. Book appointments by phone or email.
mindset & achieve
your goals through
Monday evening breathing sessions coming soon online.
News & Events
I have benefitted so much from lessons with Philip. I am much more engaged with my body and notice habits that were previously automatic.
Under Philip’s assured guidance in ‘hands on’ and online lessons, I have felt an ease and flow in my movements that I never thought possible.
I highly recommend Philip for his knowledge of the Alexander technique. After a few appointments, I could feel the benefits of his teaching.