Improve your Breathing classes.

Philip O’Dea brings these classes, using his experience and knowledge of The Alexander Technique and Buteyko Breathing Method.

Learn to breathe with ease, reduce and alleviate breathing dysfunctions, including email apnea. Reduce anxiety and stress. Improve well being and sleep quality. Increase the uptake of oxygen and improve sports performance.

Contact me by email or phone for further information.

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